The Yoga-Heart Connection: How Yoga Can Improve Your Heart Health
With the vast variety of exercises out there, it can feel difficult to find one that works for all of your health goals. Starting fresh can feel stressful with all the different things you have
Help Lower Your Risk of PAD By Avoiding These Foods
Diet plays a critical role in managing peripheral artery disease (PAD). To help lower your risk of PAD, it is essential to be mindful of your dietary choices and how your choices can benefit your
What Are the Warning Signs of a Blocked Artery in the Leg?
Your legs are important for everyday activities, whether you’re walking to your car or going for a run. The everyday importance of your legs is the reason you should keep an eye on your vascular
What Does Poor Circulation in Legs and Feet Look Like?
The blood in your veins acts as an essential transportation system for oxygen and nutrients that need to be distributed throughout your body. Oxygen and nutrients are traded with waste that needs to be filtered
Smoking and Peripheral Artery Disease (PAD)
Many patients are unaware of the severe health risks associated with smoking, particularly the development of Peripheral Artery Disease (PAD). Imagine being unable to enjoy a simple walk in the park due to persistent
Office Exercises to Stay Active While at Work
Living a sedentary lifestyle has become increasingly common in today's society. Many people spend most of their workday at an office, sitting at a desk without any physical activity. This routine can lead to
