Vascular Health

Regardless of where you are in life, stress can impact your daily life. Sources of stress look different for everyone, but stress can create a strain on your body. Stress commonly causes mental health disorders and trouble sleeping, but that isn’t everything stress affects. Stress can also manifest itself in physical health problems that can

With the vast variety of exercises out there, it can feel difficult to find one that works for all of your health goals. Starting fresh can feel stressful with all the different things you have to learn, but with yoga there is no stress at all. Whether you’ve had an athletic past or are just

Your legs are important for everyday activities, whether you’re walking to your car or going for a run. The everyday importance of your legs is the reason you should keep an eye on your vascular health and know how to spot warning signs of problems like a blocked artery. Your arteries can heavily affect the

The blood in your veins acts as an essential transportation system for oxygen and nutrients that need to be distributed throughout your body. Oxygen and nutrients are traded with waste that needs to be filtered out of your body. When you have damaged blood vessels, your blood circulation doesn’t function as effectively, commonly referred to

Did you know vascular diseases claim more lives worldwide each year than cancer? In fact, according to the World Health Organization, these silent threats pose significant risks to our overall well-being, making it crucial not to overlook the health of our blood vessels. Heart attacks, strokes, peripheral artery disease (PAD), and other conditions significantly